Remedial Massage in Cold Weather

Muscle pain is a very common problem in cold weather. As the cold causes the muscles to constrict and are more prone to dehydration, cramping and spasm.

Weather changes can trigger or aggravate existing issues in the muscles. And particularly coming into the cold weather through Autumn into Winter. 

Cold Weather Affects Pre-existing Conditions such as Fibromyalgia and Arthritis

Fibromyalgia and arthritis are just two of many conditions that make sufferers more susceptible to the effects of cold weather. As the joints and muscles are already experiencing issues, the change in temperature exacerbates the pain they are already experiencing. Arthritis sufferers already have swollen joints when the soft tissue expands around the joints. Causing more pressure and pain than someone with healthy joints and muscles would experience.

Remedial Massage Is Beneficial at All Times of The Year!

There Are Some Specific Benefits That Can Be Gained from Massage In Cold Weather

Cold weather can bring on many discomforts, aches, pains, and arthritis. But remedial massage can help by increasing circulation to muscles, joints, and organs. Improved circulation increases body warmth, provides healthier blood pressure levels, and increases the flow of oxygen throughout the body.

Immunity Booster just from a Remedial Massage

Remedial Massage increases the flow of lymphatic fluid through the body. Lymphatic fluid is the white blood cells, which are cells responsible for fighting off infections and bacteria. Receiving remedial massage, it will improve the flow of lymph in the body give the body the Immunity a boost.

Improve Body Circulation
Cold weather can bring on many discomforts, aches, pains, and arthritis. Remedial massage will be increasing circulation to muscles, joints, and organs. Improved body circulation increases body warmth, provides healthier blood pressure levels, and increases the flow of oxygen throughout the body.

 Winter Blues Evaporates
Receiving remedial massage will lower cortisol levels and nasty hormones responsible for stress. While the oxytocin levels will increase, which is the happy contentment hormones. Remedial massage also releases serotonin and endorphins, relieving stress and making you feel better. Regular remedial massage enhance overall state of well-being and banishing those winter blues!

During your visit your condition will be assessed and steps taken to assist with your rehabilitation. After the session FREE muscle stretching sheets can be provided to assist with healing your injury. It is recommended that you continue these exercises at home to speed up the healing process. To book in for a session, please call Jade Tran on 0425 444 304. I hope you found the article helpful in further understanding your symptoms. Any opinions expressed within my articles/blog are from my personal perspective, not that of my Professional Associations / Educational Institutions
.Articles are intended to convey information only and should not being misconstrued as medical advice. If you have any concerns regard to medical matter, you need to consult a professional healthcare provider.

 I will not compensate you in any way what so ever should you happen to suffer death/injury/loss/inconvenience/damage due to the information contain in this article.