scar tissue

Are you suffering from Office Syndrome?

Many of us spend long hours working at desks and using computers, a common condition known as Office Syndrome has emerged. Office Syndrome encompasses a range of symptoms caused by prolonged sitting and repetitive movements, leading to various discomforts and health issues. Symptoms of Office Syndrome Neck and Shoulder pain Lower back pain Headache Carpal …

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Lymphatic Pregnancy Massage 

Come to Precision Massage Clinic and have a Lymphatic Drainage pregnancy massage if you are in your third month of pregnancy or beyond and or just had a baby. It is perfect way for getting rid of the bloating associated with early motherhood. Or you just want to get a gentle relaxing massage and have …

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Scar Tissue Massage

What Is Scar Tissue? Scar tissue grows in the body as a normal response to injury. This injury are caused by repetitive strain, fracture, or surgery. Management of your scar through scar tissue massage, stretching, and exercise is essential to ensure proper healing of the scar to takes place and normal mobility and function to …

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Myofascial Trigger Point Headaches

What is a myofascial trigger point? A myofascial trigger point is a hyper-irritable area within a band of taut muscle. It is painful on palpation and can lead to a referred pain distribution. Types of Headaches There are several types of headaches with tension type headache being very frequent ones in today society. It has …

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Remedial Massage for Osteoarthritis

What is Osteoarthritis? Osteoarthritis is also known as Degenerative Arthritis of the spine, but can damage any joint of the body, like your hands, knees, or hip. It is a condition in which the protective cartilage that cushions the tops of bones degenerates or wears down, which often referred as a “wear and tear” disease. …

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Poor Posture Changes Body Alignment

What is poor posture? Poor posture is when our spine is in an unnatural position in which the spinal curves are emphasized resulting in increased stress on the joints, muscles, tendons and ligaments. This prolonged poor positioning results in a build up of pressure in the surrounding soft tissue. When you hunch forward at a …

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Frozen Shoulder

What is a Frozen Shoulder? A frozen shoulder is a shoulder joint with significant loss of its range of motion in all directions. A frozen shoulder is medically referred to as adhesive capsulitis. Frozen Shoulder Facts Frozen shoulder is the result of scarring, thickening, and shrinkage of the joint capsule. Any injury to the shoulder …

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Muscle Cramps

A muscle cramp is an uncontrollable twitch or painful spasm that results in an involuntary contraction of a muscle that does not relax. Common types of cramp include: Leg cramps (hamstrings) Calf cramps Foot cramps Hand cramps Muscles that are commonly used repetitively over a period of time are more prone to cramp. Muscle cramps …

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Emotional Connection To Back Pain

Low back pain can be more than just physical and can have profound effect on your mood, and just about every other part of your life. Chronic pain is something that interferes with every aspect of daily living leading to being depressed, anxious and irritable mood swings, and all from back pain. Stress and pain …

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