Hip Pain

Are you suffering from Office Syndrome?

Many of us spend long hours working at desks and using computers, a common condition known as Office Syndrome has emerged. Office Syndrome encompasses a range of symptoms caused by prolonged sitting and repetitive movements, leading to various discomforts and health issues. Symptoms of Office Syndrome Neck and Shoulder pain Lower back pain Headache Carpal …

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pregnant woman photoshoot

Lymphatic Pregnancy MassageĀ 

Come to Precision Massage Clinic and have a Lymphatic Drainage pregnancy massage if you are in your third month of pregnancy or beyond and or just had a baby. It is perfect way for getting rid of the bloating associated with early motherhood. Or you just want to get a gentle relaxing massage and have …

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Hamstring Injuries

How can I get injured? A pulled hamstring muscle, also commonly called a muscle strain, often occurs when sprinting or kicking but runners, joggers, and sprinters can also experience this painful condition when a rapid contraction or a violent stretch of the hamstring muscle group occurs. Hamstring injuries are also commonly seen in recreational sports …

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a person touching his belly

Your Psoas Muscle Is the Most Vital Muscle in Your Body

The psoas muscle (pronounced SO-as) is one of the most important muscle in your body. Without this essential muscle group, you would not even be able to get out of bed in the morning. When you are running, bike, dance, practice yoga, or just hang out on your couch, your psoas muscles are involved. That is because …

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crop unrecognizable woman showing chiropractor painful spot on back

Back Pain link to Hip and Knee Pain

An important thing to understand is that what hurts is not necessarily the cause of the problem, but a symptom of the problem.  If your knee pain is not the result of traumatic injury, a strong possibility exists that it could be caused by a problem in your back.  When you have low back pain, buttock pain, hip …

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a person pressing on a woman s bare stomach

The Benefits of Stomach Massage

Many people do not realize or even think much of their stomach till it starts to cause them problems. The human stomach is a very important part of the whole physical and mental well-being of being human. Stomach massage is not only enhancing mental but emotional stress and may also strengthen weak and relaxed abdominal …

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Poor Posture Changes Body Alignment

What is poor posture? Poor posture is when our spine is in an unnatural position in which the spinal curves are emphasized resulting in increased stress on the joints, muscles, tendons and ligaments. This prolonged poor positioning results in a build up of pressure in the surrounding soft tissue. When you hunch forward at a …

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person giving leg massage

Muscle Cramps

A muscle cramp is an uncontrollable twitch or painful spasm that results in an involuntary contraction of a muscle that does not relax. Common types of cramp include: Leg cramps (hamstrings) Calf cramps Foot cramps Hand cramps Muscles that are commonly used repetitively over a period of time are more prone to cramp. Muscle cramps …

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