a person pressing on a woman s bare stomach

The Benefits of Stomach Massage

Many people do not realize or even think much of their stomach till it starts to cause them problems.

The human stomach is a very important part of the whole physical and mental well-being of being human. Stomach massage is not only enhancing mental but emotional stress and may also strengthen weak and relaxed abdominal muscles.

Applied pressure with gentle circular motion can also release deep muscle spasms, promote internal heat and fire in the belly to break down adhesions or scar tissue.

Stomach Massage stimulates your internal organs, including your gall bladder and liver. Increased blood and oxygen flow may help to improve organ function. In the case of your gall bladder and liver, improved function means more efficient release and removal of waste products and improves blood circulation benefiting the blood vessels of the entire abdominal cavity.

Anxiety and stress can often lead to that feeling of having a “knot” in the stomach. Along with that uneasy feeling, many times you can experience abdominal aches accompanied by gas and pain. The soothing effect of stomach massage can help to alleviate these painful symptoms, as well as decrease the overall feeling of stress by helping you enter a state of deep rest and restoration.

And by knowing stomach massage can alleviate gas and digestive issues, as well as strengthen underlying muscle tissue, it is beneficial to have regular stomach massage to help it be at the optimum level as it should be.

Here is List of Benefits of Stomach Massage

  • Increases circulation to all the stomach organs
  • Supports digestion
  • Stimulates release of toxins
  • Improves bowel function
  • Reduce chronic constipation
  • Aid in weight loss
  • Encourage relaxation
  • Tone and strengthen the abdominal muscles
  • Release physical and emotional tension
  • Release muscle spasms
  • Increase blood flow to the abdomen
  • Aids Mental Relaxation
  • Encourage Release of Emotional Tensions
  • Aids Sleep
  • Encourage the production of Endorphins
  • Stimulate the Lymphatic System
  • Speeds up the elimination of waste products

When NOT to have your Stomach Massage

  • During an inflammatory phase.
  • History of malignant bowel
  • Obstruction
  • Recent abdominal surgery
  • During pregnancy
  • Be sure to talk to your doctor before getting your stomach massage if your pregnant or have any health concern.
  • Extra care if trying to conceive
  • Do not have stomach massage during menstruation
During your visit your condition will be assessed and steps taken to assist with your rehabilitation. After the session FREE muscle stretching sheets can be provided to assist with healing your injury. It is recommended that you continue these exercises at home to speed up the healing process. To book in for a session, please call Jade Tran on 0425 444 304. I hope you found the article helpful in further understanding your symptoms. Any opinions expressed within my articles/blog are from my personal perspective, not that of my Professional Associations / Educational Institutions
.Articles are intended to convey information only and should not being misconstrued as medical advice. If you have any concerns regard to medical matter, you need to consult a professional healthcare provider.

 I will not compensate you in any way what so ever should you happen to suffer death/injury/loss/inconvenience/damage due to the information contain in this article.