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a person pressing on a woman s bare stomach

The Benefits of Stomach Massage

Many people do not realize or even think much of their stomach till it starts to cause them problems. The human stomach is a very important part of the whole physical and mental well-being of being human. Stomach massage is not only enhancing mental but emotional stress and may also strengthen weak and relaxed abdominal …

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Poor Posture Changes Body Alignment

What is poor posture? Poor posture is when our spine is in an unnatural position in which the spinal curves are emphasized resulting in increased stress on the joints, muscles, tendons and ligaments. This prolonged poor positioning results in a build up of pressure in the surrounding soft tissue. When you hunch forward at a …

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Frozen Shoulder

What is a Frozen Shoulder? A frozen shoulder is a shoulder joint with significant loss of its range of motion in all directions. A frozen shoulder is medically referred to as adhesive capsulitis. Frozen Shoulder Facts Frozen shoulder is the result of scarring, thickening, and shrinkage of the joint capsule. Any injury to the shoulder …

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